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Days
0
races
0
participants
0
nationalities
0
volunteers
0
spectators
0
cities visited
0
teams
0
Fan-Zones
0
a race for everyone steeped in history and emotion
a unique experience on one of the most beautiful courses in france
I want to be a hero for a day!
NEWS
A leader in intelligent technologies, the group combines industrial excellence with local roots.
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The 100% French brand offers you support and essential advice to help you pass your test with flying colors.
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The 100% French brand offers you support and essential advice to help you pass your test with flying colors.
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A French brand born in 2014, Bodycross' leitmotif is to support runners in their daily practice.
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![👟 Les chroniques sportives [6/7] : Nutrition, hydration, health I Want to put all the chances on your side to be a finisher at the 38th edition of the D-Day Landings Marathon ? We've got just what you need! 💪From today, discover every week our sports chronicle developed with the @caen_athletic_club and @harmoniemutuelle, health partner of the D-Day Landings Marathon. 🤝 ✅ 🏁 On the program: recommendations, tips and prevention to see you through to the finish line and ensure you have the best possible experience on D-Day. Today, we're talking about the best practices to adopt to run serenely, with a column focusing on nutrition, hydration and health:- Focus on natural nutrition: energy bars, sports cakes, honey sticks, infusions or even fruit pastes are all allies to support your effort;- Hydrate effectively: before, during and after the race, good hydration is essential to avoid dehydration and stay high-performance;- Adopt personalized preparation: test your products during training and build a nutritional strategy adapted to your needs;- Listen to your body: adjust your diet and hydration according to how you feel, especially in case of fatigue or digestive discomfort;- Rely on experts: don't hesitate to consult a sports nutrition professional for tailor-made support.👉🏾 Chronicle to be found in full in the website news section (link in bio).](https://scontent-bru2-1.cdninstagram.com/v/t39.30808-6/498129640_1161224036048179_1093575968886041421_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&_nc_ohc=97_QrE8bHUYQ7kNvwFAYb9w&_nc_oc=AdkfYpq0ZgfpJoKTwpXK6f4yW8aiQDMCDGLHFlS3brEuPg_FDaL-QsvuxAIpLFVV5aw&_nc_zt=23&_nc_ht=scontent-bru2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=F2wkvI-hjxMrx6jUejqfiQ&oh=00_AfK0oHGe5GKgc1KEoa1pZP-PMUXfkmIorb9N9it4XdCRlw&oe=683478F7)
@Marathondelaliberte
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